Changing The Shuttle Unfortunately shuttles do not last forever, so they need changing! Feather shuttles play better than... (Members Only)

Holding The Shuttle When Serving How do you hold the shuttle when you are serving? (Members Only)

Close Line Calls Sometimes when a shuttle lands close to the line, it can be hard to judge whether it is in or out. T... (Members Only)

1. Getting Old? The body is and it hates me!!!! - by Chris Evans
2. The 2 extremes of badminton in 5 days - by Chris Evans
3. The last big weekend of 09/10 - by Chris Evans
4. A really bad week..... - by Chris Evans
5. Where has 2009 gone! - by Chris Evans
6. Liga, Long Haul & Photoshoots (VIDEO) .... - by Alistair Casey
7. Flying around in a Cessna (Video) ...... - by Alistair Casey

Use your Head in Badminton Cartoon based booklet looking at the fundamental tactics of the game. (Free Access)

Tendonitis Tendonitis is a common sports injury that often occurs from overuse. Tendonitis can cause deep, nagg... (Free Access)

How Long to Leave Ice on An Injury While exposure to cold can ease pain and swelling, ice packs can also stop blood flow if left on the... (Free Access)

Changing Your Racket Grip How to re-grip your racket the right way. (Free Access)

Backhand Grip - Basics For shots in front of the body on the backhand side, the thumb should be placed on the back of the r... (Free Access)

Rules - Singles Scoring Explained At the beginning of the game and when the score is even, the server serves from the right service co... (Free Access)