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The book contains information and lessons on how to introduce and teach young children (7 - 11 years) to play badminton. The game has been specially adapted for young children to increase their enjoyment and make their learning more realistic and effective.
What a Shot! - August
Look at this rally where Chen Jin demonstrates an awesome example of a cross-court net.
Singles Routine: Smashing at the body
If you smash at the body in singles you should look for a follow up reply at the net. In this routine a feeder hits the ...
Doubles Routine: Smash accuracy
A basic practice to check smash accuracy is for a feeder to lift a shuttle and remain still for you to smash and see if ...
