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The basic movement pattern for the forehand forecourt is the split step then movement of the non racket leg followed by a lunge with the racket leg.
If you are right handed you can use the phrase split-left-right as a reminder. For left handed players it would be split-right-left.
Players can easily practise this movement through shadow badminton.
Once you are comfortable with the movement, then a shuttle can be introduced to ensure you have the timing of the move correct.
