Forehand Lift Defence - Technique

badminton.tv - 09 Oct 2006

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I will focus on three key areas of technique for the forehand lift to help you play the shot more consistently.

Turn back the hand from the ready position. See how the butt of the racket faces sideways

Now move the hand and racket forwards and upwards to the shuttle prior to interception

On the point of interception the wrist straightens creating a whipping action and the angle to take the shuttle upwards towards the rear of the court.


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