Cross-Court Net Shot Routines

badminton.tv - 18 Oct 2007

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You can practice cross-court net shots through a continuous rally by playing net shots to each other.

You can start with a good margin for error to get the routine going, with a reasonable gap as the shuttle passes over the net and then try and keep the shuttle really tight to the net as you get used to the shot.

Another way of practicing cross-net is through a hand feed where you have a target area to aim for with your shots. 


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