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Featured Content

Featured Content Mental Focus (Centering)
Centering during sports is critical to stay focused and avoid distractions. It helps an athlete stay... (Members Only)

Featured Content Doubles Net Routines
It is best to use simple hand feeds to start allowing the player to master the technique of the push... (Members Only)

Featured Content The Arc-Step
The arc step is seen in both singles and doubles and is a good movement to get your body in line wit... (Members Only)


Latest Content

  1. Changing The Shuttle
  2. Holding The Shuttle When Serving
  3. Close Line Calls
  4. Moving your opponent on the diagonal
  5. The Stick Smash
  6. The Stick Smash Technique
  7. Service Errors!
  8. Net Interplay
  

Latest Blog Posts

  1. A really bad week..... - by Chris Evans
  2. Where has 2009 gone! - by Chris Evans
  3. Liga, Long Haul & Photoshoots (VIDEO) .... - by Alistair Casey
  4. Flying around in a Cessna (Video) ...... - by Alistair Casey
  5. Lost on Live Tahitian Television (Video) .... - by Alistair Casey