Sign up to badminton.tv now and get access to all content, or learn more.
Sign up to badminton.tv now and get access to all content, or learn more.
In order to access the member videos and content on this page you will need to login.
18 Feb 09
|
Changing The ShuttleCategory: Tactics Unfortunately shuttles do not last forever, so they need changing! Feather shutt... |
|
18 Feb 09
|
Holding The Shuttle When ServingCategory: Serve How do you hold the shuttle when you are serving? |
|
07 Jan 09
|
Close Line CallsCategory: Rules Sometimes when a shuttle lands close to the line, it can be hard to judge whethe... |
|
07 Jan 09
|
Moving your opponent on the diagona...Category: Tactics A common tactic to use in singles is to move your opponent the longest distance ... |
|
07 Jan 09
|
The Stick SmashCategory: Smash This rally between Kenneth Jonasson and Jin Chen shows an excellent example of t... |
|
07 Jan 09
|
The Stick Smash TechniqueCategory: Smash The stick smash can be an effective overhead attacking shot in both singles and ... |
|
30 Sep 08
|
Service Errors!Category: Tactics As badminton has now adopted a point per rally scoring system the consequences o... |
|
22 Sep 08
|
Net InterplayCategory: At the Net This rally shows how quality net play can force a defensive shot from your oppon... |
|
14 Sep 08
|
Short Serving In SinglesCategory: Serve As singles has become a more attacking game players often short serve in order t... |
|
08 Sep 08
|
Know the rules - Service faultsCategory: Rules Watch the following serves and see if you can identify what is wrong with them. |
|
04 Sep 08
|
Know the rules - Over the netCategory: Rules In match play, did you know that you must strike the shuttle on your own side of... |
|
31 Aug 08
|
What a Shot! - AugustCategory: Miscellaneous Look at this rally where Chen Jin demonstrates an awesome example of a cross-cou... |
|
27 Aug 08
|
Doubles Routine: Smash accuracyCategory: Miscellaneous A basic practice to check smash accuracy is for a feeder to lift a shuttle and r... |
|
27 Aug 08
|
Singles Routine: Smashing at the bo...Category: Miscellaneous If you smash at the body in singles you should look for a follow up reply at the... |
|
13 Aug 08
|
What a Rally - AugustCategory: Great Rallies Amazing rally encompassing great attack and great defence. |
|
13 Aug 08
|
Doubles Tactics: Smashing down the ...Category: Smash Smashing down the middle of the court is an effective tactic in doubles as it ca... |
|
28 Jul 08
|
Where to smash in doublesCategory: Smash One area that is particularly difficult to defend from is the hip to shoulder re... |
|
28 Jul 08
|
Singles Tactic: Smashing at the bod...Category: Smash Although a large percentage of smashes are hit close to the side tramlines in si... |
|
28 Jul 08
|
Where to smash in SinglesCategory: Smash In singles, one of the main tactics to use is to hit into space and force your o... |
|
15 Jul 08
|
Net Flick VariationCategory: Tactics n this rally, Kenneth Jonasson, at the far end, puts his opponent under pressure... |
|
15 Jul 08
|
Defensive Lifts the Centre of the C...Category: Tactics Generally in singles, players hit to the corners of the court to keep the oppone... |
|
15 Jul 08
|
Lunge Exercise with ShuttleCategory: Fitness and Nutrition Once you are able to control your lunge in isolation then you can start to devel... |
|
03 Jul 08
|
Lunge ExerciseCategory: Fitness and Nutrition A simple way of practicing your lunge technique and strengthen the muscles suppo... |
|
03 Jul 08
|
What is a Good LungeCategory: Fitness and Nutrition f you do not perform the lunge correctly then you are in danger of injuring your... |
|
03 Jul 08
|
An Introduction to LungingCategory: Fitness and Nutrition One of the key elements to great movement in badminton is a good lunge! A solid ... |
|
15 Jun 08
|
Shuttle SpeedsCategory: Rules Badminton shuttles can be bought in different speeds to suit the playing conditi... |
|
15 Jun 08
|
Tipping A ShuttleCategory: Equipment If you find that your shuttle is playing too fast or too slow you can tip its fe... |
|
04 Jun 08
|
Testing the Speed of a ShuttleCategory: Equipment When you are playing a badminton match, how do you know that you are playing wit... |
|
01 Jun 08
|
Changing Your Racket GripCategory: Equipment How to re-grip your racket the right way. |
|
27 May 08
|
Stop Drop RoutineCategory: Rear Court This routine is performed on half a court where your partner has to return shutt... |
|
19 May 08
|
Back Strengthening and StretchingCategory: Fitness and Nutrition When you perform sit up exercises, don't forget to do some back exercises a... |
|
19 May 08
|
Isometric Sit-upsCategory: Fitness and Nutrition Isometric sit-ups are performed by holding a fixed position for a certain period... |
|
19 May 08
|
Stop Drop ExerciseCategory: Rear Court This basic stop drop exercise involves a partner playing individual lifts to the... |
|
14 May 08
|
Stop Drop TechniqueCategory: Rear Court To play the stop drop your body language needs to show that you intend to play a... |
|
14 May 08
|
Net Flick/Net Shot Random RoutineCategory: At the Net You can practice the effectiveness of your net flick by having a partner return ... |
|
14 May 08
|
Net Flick/Net Shot ExerciseCategory: At the Net Once you have practiced the basic technique of the net flick, you can try and de... |
|
02 May 08
|
Sit-Up ExercisesCategory: Fitness and Nutrition Sit up exercises are a good way of improving your core stomach muscles. |
|
02 May 08
|
Stop Drop IntroductionCategory: Rear Court The stop drop is a deceptive overhead shot that you will see in both Singles and... |
|
01 May 08
|
What a Rally! - AprilCategory: Great Rallies Amazing rally encompassing great attack and great defence. |
|
14 Apr 08
|
The Importance of Good Core Stabili...Category: Fitness and Nutrition A strong body core is very important in badminton to give you strength, control ... |
|
11 Apr 08
|
What a Rally! - MarchCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
03 Apr 08
|
Basic Net Flick ExerciseCategory: At the Net To practice the net flick technique, get a partner to hand feed shuttles to you ... |
|
03 Apr 08
|
Backhand Net Flick TechniqueCategory: At the Net The backhand net flick should be struck in front of the body with a backhand gri... |
|
26 Mar 08
|
Forehand Net Flick TechniqueCategory: At the Net The forehand net flick is played with a forehand grip where you open up the rack... |
|
26 Mar 08
|
Net Flick IntroductionCategory: At the Net The net flick is a shot played from the forecourt to put your opponent under rea... |
|
14 Mar 08
|
Basic Ladder Agility ExercisesCategory: Fitness and Nutrition When you begin to use an agility ladder start with 4 drills and once you master ... |
|
14 Mar 08
|
Agility Work Using A LadderCategory: Fitness and Nutrition There are other ways to improve your agility in addition to practising badminton... |
|
13 Feb 08
|
Warm up Basic ExercisesCategory: Fitness and Nutrition Here are some basic exercises you can do to warm up for badminton. |
|
13 Feb 08
|
Make Time To Warm UpCategory: Fitness and Nutrition Badminton is an energetic and explosive game so before match play or training, y... |
|
13 Feb 08
|
What A Rally! - FebruaryCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
05 Feb 08
|
What is Shadow Badminton?Category: Fitness and Nutrition Shadow badminton is a good way of learning and improving movement patterns. |
|
05 Feb 08
|
Round the Head Crosscourt Drop Exer...Category: Rear Court Quite often in a game, you will be under movement pressure when you want to play... |
|
05 Feb 08
|
Round the Head Crosscourt Drop Prac...Category: Rear Court For this exercise, the feeder hits individual shuttles high into your backhand r... |
|
04 Feb 08
|
Round the Head Crosscourt Drop Tech...Category: Rear Court For a round-the-head drop shot, you should try to get your body behind the shutt... |
|
10 Jan 08
|
Punch Clear TechniqueCategory: Rear Court A simple way of practising your punch clear technique is for someone to feed you... |
|
10 Jan 08
|
Punch Clear RoutineCategory: Rear Court To develop your punch clear technique and deception, you can practise the shot i... |
|
21 Dec 07
|
Punch Clear PracticeCategory: Rear Court One way of practicing the effectiveness of your punch clear is through a one on ... |
|
21 Dec 07
|
Crouch DefenceCategory: Mid Court In mixed doubles, you will sometimes see the woman using a crouch style of defen... |
|
21 Dec 07
|
What Happens Next? - DecemberCategory: Great Rallies What happens next in this rally? |
|
20 Dec 07
|
What A Rally! - DecemberCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
20 Dec 07
|
Punch Clear IntroductionCategory: Rear Court The punch or delayed clear has a flatter trajectory than a normal clear, but sho... |
|
20 Dec 07
|
Return & 3rd Shot Hand Fed ServeCategory: Return A feeder stands in the low serve position and throws shuttles flat to the opposi... |
|
14 Dec 07
|
Serve Return & 3rd Shot RallyCategory: Serve This routine allows three players to concentrate on the serve, return and third ... |
|
14 Dec 07
|
Squash Racket Drive DefenceCategory: Mid Court In this practice the feeder hits continuously down from the net and the defender... |
|
14 Dec 07
|
Squash Racket Smash AttackCategory: Smash A squash racket can be used in practice to help develop power for overhead shots... |
|
23 Nov 07
|
Squash Racket Defence PracticeCategory: Fitness and Nutrition A squash racket can be used to help develop forearm strength to be able to lift ... |
|
15 Nov 07
|
What Happens Next? - NovemberCategory: Great Rallies What happens next in this rally? |
|
15 Nov 07
|
What A Rally! - NovemberCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
02 Nov 07
|
Hitting Against Wall - 30 Second Ch...Category: Rear Court How many times do you think you can hit the shuttle against a wall in 30 seconds... |
|
02 Nov 07
|
Hitting Against Wall - Backhand Cle...Category: Rear Court Hitting backhand overhead clears against a wall will allow you to practice the t... |
|
26 Oct 07
|
Hit Against Wall - Forehand to Back...Category: At the Net You can hit against a wall to practice your change of grip. |
|
26 Oct 07
|
Hitting Against Wall IntroCategory: At the Net Hitting against the wall is a good way of practicing because you do not need a p... |
|
18 Oct 07
|
Cross-Court Net Shot RoutinesCategory: At the Net You can practice cross-court net shots through a continuous rally by playing net... |
|
18 Oct 07
|
Cross-Court Net Shot TechniqueCategory: At the Net To play a cross court net shot you should try and approach the net as though you... |
|
18 Oct 07
|
Cross-Court Net Shot IntroCategory: At the Net Cross-court net shots should be used as a variation to the straight net shot and... |
|
13 Oct 07
|
Doubles Rearcourt Attack and Rotate...Category: Rear Court This multi shuttle routine encourages rotation when the rear court attacker is w... |
|
08 Oct 07
|
Doubles Rearcourt Attack and Rotate...Category: Rear Court When the rear court player in doubles is attacking from a wide position they can... |
|
01 Oct 07
|
Forehand Cross-Court Drop Shot Rout...Category: Rear Court A simple way of practising the forehand slice cross-drop is a continuous rally w... |
|
01 Oct 07
|
Forehand Cross-Court Drop Shot Tech...Category: Rear Court The racket preparation for the drop should be the same as for a smash or clear s... |
|
26 Sep 07
|
Forehand Cross-Court Drop Shot Intr...Category: Rear Court Sliced overhead drops are effective because they have an element of deception an... |
|
20 Sep 07
|
Drive Defence RoutineCategory: Rear Court This routine is a 3 against 1 exercise, with 2 attackers in the rear court, 1 at... |
|
16 Sep 07
|
Drive Defence (Doubles)Category: Rear Court Drive defence is used in counter attacking play in doubles. |
|
16 Sep 07
|
What A Rally! - SeptemberCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
13 Sep 07
|
Block and Follow RoutineCategory: Rear Court To get used to blocking and following in doubles, you can practice them using th... |
|
13 Sep 07
|
Block and Follow (Doubles)Category: Rear Court A good quality block will drop just over the net away from the net player forcin... |
|
06 Sep 07
|
Counter Attacking Shots in DoublesCategory: Rear Court Once you find yourself defending in doubles you should look for opportunities to... |
|
05 Sep 07
|
Off Court Training - Advanced Skipp...Category: Fitness and Nutrition High knee skipping – this one will get the heart rate up. Try and skip alternate... |
|
31 Aug 07
|
Off Court Training - Basic Skippin...Category: Fitness and Nutrition Alternate feet skipping – this is the most common form of skipping where you tra... |
|
29 Aug 07
|
Off Court Training - SkippingCategory: Fitness and Nutrition Skipping is a great form of off-court training for badminton, which top players ... |
|
29 Aug 07
|
Recovery From The RearcourtCategory: Rear Court Movement recovery from the rearcourt is very much dependent on the shot played a... |
|
24 Aug 07
|
Round The Head MovementCategory: Rear Court In the backhand rearcourt area it is preferable to play round-the-head shots rat... |
|
21 Aug 07
|
Backhand Doubles Flick ServeCategory: Serve For the backhand flick serve, the shuttle needs to be struck in front of the bod... |
|
21 Aug 07
|
Doubles Flick Serve IntroCategory: Serve In doubles you should avoid defending if possible, so if you want to play a flic... |
|
14 Aug 07
|
The Arc-StepCategory: Rear Court The arc step is seen in both singles and doubles and is a good movement to get y... |
|
10 Aug 07
|
Forehand Singles High Serve Techniq...Category: Serve To play a forehand singles high serve, ideally you should position your body in ... |
|
10 Aug 07
|
Singles High Serve IntroCategory: Serve The aim of the singles high serve is to deliver the shuttle high and as deep as ... |
|
26 Jul 07
|
Forehand Rear Court Step OutCategory: Rear Court One of the most common movements to the forehand rear court is the step out meth... |
|
26 Jul 07
|
Forehand Rear Court Jump OutCategory: Rear Court Badminton is an explosive game and at high level play you will see players jumpi... |
|
20 Jul 07
|
Use your Head in BadmintonCategory: Miscellaneous Cartoon based booklet looking at the fundamental tactics of the game. |
|
17 Jul 07
|
Receiving Low serve for the Man - M...Category: Return When the man receives a low serve in mixed doubles, where possible he should try... |
|
17 Jul 07
|
When the Shuttle is Lifted - Mixed ...Category: Rear Court As a general rule, when the shuttle is lifted in mixed doubles, the woman should... |
|
12 Jul 07
|
Man Flick Serves the Man - Mixed Do...Category: Return In mixed doubles when the man is flicked by the man the woman should move across... |
|
12 Jul 07
|
When Woman is Flick Served - Mixed ...Category: Return When the woman is flick served in mixed doubles, she should look to play a shot ... |
|
08 Jul 07
|
Non-Racket Leg - Movement RoutinesCategory: Rear Court Make sure you incorporate movement routines that will encourage the use of the n... |
|
01 Jul 07
|
Recovery Following a Deep LungeCategory: Rear Court When you are forced to make a deep lunge, you should use a recovery movement to ... |
|
01 Jul 07
|
Use of Non-Racket Leg To Cover Dist...Category: Rear Court It is important to try and use your non-racket leg to help you cover the longer ... |
|
26 Jun 07
|
Movement to the Backhand ForecourtCategory: Rear Court Movement from the centre of the court to the backhand forecourt is the split ste... |
|
26 Jun 07
|
Movement to the Forehand ForecourtCategory: Rear Court The basic movement pattern for the forehand forecourt is the split step then mov... |
|
18 Jun 07
|
The Split StepCategory: Return From the ready position, to generate momentum and push off quickly you will see ... |
|
18 Jun 07
|
The Ready PositionCategory: Return The ready position in badminton is a relatively relaxed stance with legs about s... |
|
18 Jun 07
|
What A Rally! - JuneCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
18 Jun 07
|
TendonitisCategory: Fitness and Nutrition Tendonitis is a common sports injury that often occurs from overuse. Tendonitis ... |
|
18 Jun 07
|
How Long to Leave Ice on An InjuryCategory: Fitness and Nutrition While exposure to cold can ease pain and swelling, ice packs can also stop blood... |
|
18 Jun 07
|
R.I.C.E - Best for Acute InjuriesCategory: Fitness and Nutrition Proper care in the first day or two after injury can reduce the time you're... |
|
03 Jun 07
|
When To Use Defensive Formation (Do...Category: Rear Court A defensive shot is generally one that is travelling in an upward direction as i... |
|
03 Jun 07
|
When To Use Attacking Formation (Do...Category: Rear Court If you or your partner plays an attacking shot in doubles, you should try and ma... |
|
03 Jun 07
|
When Your Partner is Flick ServedCategory: Return When your partner is flick served, you should look to move to the forecourt to c... |
|
03 Jun 07
|
Communicating With Your PartnerCategory: Miscellaneous Good communication is essential in doubles play. You should use the time between... |
|
03 Jun 07
|
Mixed Stance When The Man Is Servin...Category: Rear Court The woman should stand in front of the man when he is serving in mixed doubles t... |
|
30 May 07
|
Which side do you defend?Category: Rear Court The person who lifts the shuttle should defend the side they have hit the shuttl... |
|
30 May 07
|
Mixed Doubles PositioningCategory: Rear Court In mixed doubles the most effective attacking formation is the man in the rearco... |
|
30 May 07
|
Doubles RotationCategory: Rear Court As you develop your doubles play, you should learn to rotate and move round with... |
|
21 May 07
|
What A Rally! - MayCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
21 May 07
|
What Happens Next? - MayCategory: Great Rallies What happens next in this rally? |
|
21 May 07
|
Mental Focus (Centering)Category: Psychology Centering during sports is critical to stay focused and avoid distractions. It h... |
|
21 May 07
|
Visualization and Muscle StrengthCategory: Psychology New research is suggesting that visualization can actually strengthen muscles. |
|
21 May 07
|
Don't ChokeCategory: Psychology How to psyche yourself up, calm yourself down and overcome performance anxiety |
|
11 May 07
|
Defending and Attacking in One Rall...Category: Rear Court This ladies doubles rally is over a minute long and shows how attacking and defe... |
|
11 May 07
|
Doubles Front and Back AttackCategory: Miscellaneous The attacking formation in level doubles is one player at the front of the court... |
|
11 May 07
|
Side by Side DefenceCategory: Rear Court Defensive positioning in level doubles is commonly referred to as side by side. |
|
11 May 07
|
Doubles Positional Play IntroCategory: Rear Court In doubles you are playing as a team and are covering the court between you and ... |
|
03 May 07
|
Sports Injury Warning SignsCategory: Fitness and Nutrition There are some common tip-offs you should recognize as warning signs that you ha... |
|
03 May 07
|
Warm Up Not Knock UpCategory: Fitness and Nutrition Most people could probably prevent their minor injuries by warming up properly a... |
|
03 May 07
|
How to Feed Your MusclesCategory: Fitness and Nutrition In order to build lean muscle mass you need to combine an adequate calorie intak... |
|
03 May 07
|
Is Your Mind On The Job?Category: Psychology How many times during a match have your urged yourself to concentrate? Perhaps y... |
|
01 May 07
|
Base for the Rear Court Player in D...Category: Rear Court During the rally, after playing an attacking shot from the rear of the court, yo... |
|
01 May 07
|
Base for the Forecourt Player in Do...Category: Rear Court The T position is commonly considered as the base for the forecourt player in do... |
|
01 May 07
|
Base Position after Rearcourt ShotsCategory: Rear Court If you play a clear during a rally, the flight time of the shuttle is long, so y... |
|
23 Apr 07
|
Base Position After Forecourt ShotsCategory: Rear Court The time a player has to get ready for shots is very much dependant on the fligh... |
|
23 Apr 07
|
Base from Serve - SinglesCategory: Rear Court The singles serve is a prime example of when a player should take up a central p... |
|
23 Apr 07
|
What is the Base? - SinglesCategory: Rear Court The base is often interpreted as a central position on the court and you will he... |
|
18 Apr 07
|
What Happens Next? - AprilCategory: Great Rallies What happens next in this rally? |
|
18 Apr 07
|
What A Rally! - AprilCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
18 Apr 07
|
Taxi - AprilCategory: Great Rallies An unexpected shot leaves opponents standing! |
|
06 Apr 07
|
Backhand Spinning Net ShotsCategory: At the Net A good spinning net shot creates difficulty for the opponent through making the ... |
|
06 Apr 07
|
Backhand Clear RoutinesCategory: Rear Court To practice backhand clear technique a simple routine is to have the player cont... |
|
06 Apr 07
|
Backhand Drop Shot RoutinesCategory: Rear Court A simple way of grooving the backhand drop technique is for a feeder to continuo... |
|
05 Apr 07
|
Children in Sport - Part 1Category: Miscellaneous Though sport can be and is great for many children there has always been concern... |
|
05 Apr 07
|
The Pursuit Of Perfection - Part 2Category: Miscellaneous In part 1 I argued that the pursuit of perfection in Sport within a moral framew... |
|
26 Mar 07
|
Backhand Clear TechniqueCategory: Rear Court The aim of the backhand clear is to push your opponent into the rear court. |
|
26 Mar 07
|
Backhand Drop Shot TechniqueCategory: Rear Court Backhand drop shots are usually used as a maintaining shot in a rally that bring... |
|
25 Mar 07
|
Why Play Backhand Dropshot?Category: Rear Court Backhand drop shot, why play it? |
|
23 Mar 07
|
Backhand Grip - Overhead ShotsCategory: Rear Court For overhead backhands, as the shuttle is either level or past the body for this... |
|
23 Mar 07
|
Backhand Grip - BasicsCategory: Rear Court For shots in front of the body on the backhand side, the thumb should be placed ... |
|
22 Mar 07
|
Rules - Doubles Scoring 3Category: Rules Doubles scoring explained - part 3 |
|
22 Mar 07
|
Rules - Doubles Scoring 2Category: Rules Doubles scoring explained - part 2 |
|
22 Mar 07
|
Rules - Doubles Scoring 1Category: Rules Doubles scoring explained - part 1 |
|
19 Mar 07
|
The Pursuit Of Perfection - Part 1Category: Miscellaneous Generally speaking perfection is considered an ideal, recognised as the ultimate... |
|
19 Mar 07
|
Learning the Art of DeceptionCategory: Miscellaneous An interesting and attractive feature of badminton is the numerous opportunities... |
|
19 Mar 07
|
Taxi - MarchCategory: Great Rallies An unexpected shot leaves opponents standing! |
|
19 Mar 07
|
What A Rally! - MarchCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
19 Mar 07
|
What Happens Next? - MarchCategory: Great Rallies What happens next in this rally? |
|
06 Mar 07
|
Rules - Singles Scoring ExplainedCategory: Rules At the beginning of the game and when the score is even, the server serves from ... |
|
22 Feb 07
|
March Preview - backhandsCategory: Rear Court A quick preview of what's coming up on badminton.tv in March. |
|
16 Feb 07
|
Rules - Scoring Between GamesCategory: Rules In May 2006, the International Badminton Federation changed the rules for scorin... |
|
16 Feb 07
|
Rules - Scoring Tie BreakCategory: Rules In May 2006, the International Badminton Federation changed the rules for scorin... |
|
16 Feb 07
|
Rules - Scoring 3rd GameCategory: Rules In May 2006, the International Badminton Federation changed the rules for scorin... |
|
16 Feb 07
|
Rules - Point a Rally Scoring IntroCategory: Rules In May 2006, the International Badminton Federation changed the rules for scorin... |
|
16 Feb 07
|
Rules - Serving Below the WaistCategory: Rules In competitive play people often debate over foul serving involving the serve be... |
|
16 Feb 07
|
Grip Basics - ForehandCategory: Rear Court One of the fundamental parts of badminton is the use of the correct grip. Your g... |
|
16 Feb 07
|
Doubles return of serve stanceCategory: Return As the aim in doubles is to try and attack the serve, it is important to take up... |
|
15 Feb 07
|
Mental ToughnessCategory: Psychology Generally speaking perfection is considered an ideal, recognised as the ultimate... |
|
15 Feb 07
|
It's Not Over - FebruaryCategory: Great Rallies Examples rallies showing great retrieving. |
|
15 Feb 07
|
What Happens Next? - FebruaryCategory: Great Rallies What happens next in this rally? |
|
07 Feb 07
|
Winning Badminton DoublesCategory: Miscellaneous A complete account of all aspects of level and mixed doubles with advice on the ... |
|
07 Feb 07
|
Winning Badminton SinglesCategory: Miscellaneous A new approach to playing singles based on the 'principle of attack'. |
|
07 Feb 07
|
Tactics in Badminton SinglesCategory: Miscellaneous This guide offers some different ways of looking at tactics in badminton single... |
|
07 Feb 07
|
Teach Your Child BadmintonCategory: Miscellaneous A problem solving approach to coaching through discovery learning. Very useful f... |
|
07 Feb 07
|
Excelling at BadmintonCategory: Miscellaneous A complete self help manual covering all aspects of badminton: planning a progra... |
|
07 Feb 07
|
Get Fit for BadmintonCategory: Fitness and Nutrition Many badminton players enjoy the social and recreational aspects of the game and... |
|
31 Jan 07
|
Good Return Of Serve ExamplesCategory: Return The following clips show some examples of good service returns to gain the attac... |
|
31 Jan 07
|
Doubles Return Of Serve - Introduct...Category: Return In doubles, when returning the serve, your aim should be to try and force a lift... |
|
30 Jan 07
|
Where To ServeCategory: Serve The most common place to low serve is towards the T as it is the shortest distan... |
|
30 Jan 07
|
Backhand Low Serve - TechniqueCategory: Serve Backhand serving is most commonly seen in doubles play today. |
|
30 Jan 07
|
Doubles Low Serve - IntroductionCategory: Serve The first three shots of a rally in doubles play are very important as this ofte... |
|
15 Jan 07
|
Play Short BadmintonCategory: Miscellaneous The book contains information and lessons on how to introduce and teach young ch... |
|
15 Jan 07
|
How to Coach BadmintonCategory: Miscellaneous A useful little introductory book for coaches which includes advice on planning ... |
|
15 Jan 07
|
Badminton Leaders HandbookCategory: Miscellaneous This very useful handbook was written to supplement the Badminton Association of... |
|
15 Jan 07
|
Badminton for SchoolsCategory: Miscellaneous Written especially for young players and teachers at the request of the English ... |
|
14 Jan 07
|
New Service Rule 2Category: Rules Another service rule change is regarding the angle of the racket head on impact. |
|
14 Jan 07
|
New Service Rule 1Category: Rules This season, there have been some changes to the serving rules. Previously, the ... |
|
14 Jan 07
|
What Happens Next? - JanuaryCategory: Great Rallies What happens next in this rally? |
|
14 Jan 07
|
What A Rally! - JanuaryCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
13 Jan 07
|
It's Not Over - JanuaryCategory: Great Rallies Examples showing great retrieving. |
|
09 Jan 07
|
Forhand Net Kill From DiagonalCategory: At the Net If you want to play a forehand kill from a shuttle that has travelled diagonally... |
|
09 Jan 07
|
Basic Net Kill TechniqueCategory: At the Net To kill a shuttle in the forecourt area you need to approach the net with your r... |
|
09 Jan 07
|
Brush Net KillsCategory: At the Net Brush net kills are used when you want to kill a shuttle that is tight to the ne... |
|
06 Dec 06
|
Doubles Net Play TechniqueCategory: At the Net The shuttle can be kept flat and tight across the net by using a simple pushing ... |
|
05 Dec 06
|
Doubles Net RoutinesCategory: At the Net It is best to use simple hand feeds to start allowing the player to master the t... |
|
05 Dec 06
|
Doubles Net Play IntroductionCategory: At the Net The forecourt player in doubles should always be looking for ways to maintain th... |
|
05 Dec 06
|
What Happens Next?Category: Great Rallies What happens next in this rally? |
|
04 Dec 06
|
What A Rally! - DecemberCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
04 Dec 06
|
It's Not Over - DecemberCategory: Great Rallies Examples showing great retrieving. |
|
04 Dec 06
|
Dealing With SpinCategory: At the Net Players can learn about dealing with spin simply by playing spinning net shots b... |
|
04 Dec 06
|
Feeding Spinning NetCategory: At the Net Once a player has mastered how to create spin from a simple feed they should pro... |
|
04 Dec 06
|
Feeding for Net ShotsCategory: At the Net To practice spinning net shots the shuttle should be thrown so that it drops qui... |
|
11 Nov 06
|
Out to In Net SpinCategory: At the Net Finger and wrist movement create the spin rather than arm movement. The aim sho... |
|
11 Nov 06
|
In to Out Net SpinCategory: At the Net To create a spinning net shot the racket face needs to make contact underneath t... |
|
11 Nov 06
|
Spinning the Net ShotCategory: At the Net Spinning net shots are used to make it more difficult for you opponent to contro... |
|
11 Nov 06
|
It's Not OverCategory: Great Rallies Examples showing great retrieving. |
|
11 Nov 06
|
What A Rally! - NovemberCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
10 Nov 06
|
Intelligent Game - Part 2Category: Psychology It takes great mental strength to stand alone on the court and make decisions th... |
|
10 Nov 06
|
Intelligent Game - Part 1Category: Psychology I very often make the joke about how simple the game of badminton is. Only two r... |
|
09 Nov 06
|
Warm Up and Cool DownCategory: Fitness and Nutrition Before all you club players swing back into action remember to warm up and cool ... |
|
07 Nov 06
|
Shuttle Manufacture - Part 5Category: Miscellaneous The final step in the manufacturing process is finishing and packaging. |
|
07 Nov 06
|
Shuttle Manufacture - Part 4Category: Miscellaneous Here the shuttles are testing for consistency and quality. |
|
07 Nov 06
|
Shuttle Manufacture - Part 3Category: Miscellaneous Next the process moves onto stitching and gluing the shuttle |
|
07 Nov 06
|
Shuttle Manufacture - Part 2Category: Miscellaneous The second part of the manufacturing process is the feathers. |
|
07 Nov 06
|
Shuttle Manufacture - Part 1Category: Miscellaneous The first part of the manufacturing process is the cork. |
|
10 Oct 06
|
DehydrationCategory: Fitness and Nutrition Dehydration can have a detrimental impact on performance in athletes |
|
09 Oct 06
|
Training for Competitive BadmintonCategory: Fitness and Nutrition Finn Traerup Hansen on training drills as preparation for playing competitive ba... |
|
09 Oct 06
|
The Game and ExercisingCategory: Fitness and Nutrition Finn Traerup Hansen on the methodology of training for badminton. |
|
09 Oct 06
|
What A Rally! - OctoberCategory: Great Rallies An amazing rally encompassing great attack and great defence. |
|
09 Oct 06
|
Mid Court Drive - ExercisesCategory: Rear Court This multi-feed exercise limits the amount of time a player has between each sho... |
|
09 Oct 06
|
Mid Court Drive - TechniqueCategory: Rear Court The driving shot is a flat powerful shot played just above net height to create ... |
|
09 Oct 06
|
Forehand Lift Defence - ExercisesCategory: Rear Court Three progressive exercises that you can incorporate in your practice sessions t... |
|
09 Oct 06
|
Forehand Lift Defence - TechniqueCategory: Rear Court This clip focuses on three key areas of technique for the forehand lift to help ... |
|
09 Oct 06
|
Forehand Lift Defence - IntroCategory: Rear Court The lift is used to either move your opponent around the back of the court or to... |
|
08 Oct 06
|
One Minute Rally ChallengeCategory: Great Rallies Gail Emms, Donna Kellogg, Anthony Clark and Kristian Roebuck take on the one min... |
|
24 Sep 06
|
WC 2006 - Emms and Robertson (Final...Category: Miscellaneous Interview with Nathan Robertson & Gail Emms after their mixed doubles final ... |
|
24 Sep 06
|
WC 2006 - Blair & Clark (Final)Category: Miscellaneous Interview with Robert Blair & Anthony Clark after their mens doubles loss in... |
|
23 Sep 06
|
WC 2006 - Kellogg & Clark (Semi Fin...Category: Miscellaneous Interview with Donna Kellogg & Anthony Clark after their mixed doubles semi ... |
|
23 Sep 06
|
WC 2006 - Emms and Robertson (Semi ...Category: Miscellaneous Interview with Nathan Robertson & Gail Emms after their mixed doubles semi f... |
|
23 Sep 06
|
WC 2006 - Blair & Clark (Semi Final...Category: Miscellaneous Interview with Robert Blair & Anthony Clark after their mens doubles semi fi... |
|
22 Sep 06
|
WC 2006 - Blair & Clark (Quarter Fi...Category: Miscellaneous Interview with Robert Blair & Anthony Clark after their mens doubles quarter... |
|
22 Sep 06
|
WC 2006 - Emms and Robertson (Quart...Category: Miscellaneous Interview with Nathan Robertson & Gail Emms after their mixed doubles quarte... |
|
22 Sep 06
|
WC 2006 - Tracy Hallam (Quarter Fin...Category: Miscellaneous Interview with Tracy Hallam after her quarter final loss in the World Championsh... |
|
22 Sep 06
|
WC 2006 - Kellogg & Clark (Quarter ...Category: Miscellaneous Interview with Donna Kellogg & Anthony Clark after their mixed doubles quart... |
|
21 Sep 06
|
WC 2006 - Blair & Clark (3rd round)Category: Miscellaneous Interview with Robert Blair & Anthony Clark after their mens doubles third r... |
|
21 Sep 06
|
WC 2006 - Tracy Hallam (3rd Round)Category: Miscellaneous Interview with Tracy Hallam after her third round victory in the World Champions... |
|
21 Sep 06
|
WC 2006 - Kellogg & Clark (3rd roun...Category: Miscellaneous Interview with Donna Kellogg & Anthony Clark after their mixed doubles third... |
|
20 Sep 06
|
WC 2006 - Blair and Munt (2nd round...Category: Miscellaneous Interview with Robert Blair & Natalie Munt after their second round victory ... |
|
20 Sep 06
|
WC 2006 - Tracy HallamCategory: Miscellaneous Interview with Tracy Hallam after her second round victory in the World Champion... |
|
20 Sep 06
|
WC 2006 - Emms and Robertson (2nd R...Category: Miscellaneous Interview with Nathan Robertson & Gail Emms after their mixed doubles second... |
|
19 Sep 06
|
WC 2006 - Emms and KelloggCategory: Miscellaneous Interview with Gail Emms and Donna Kellogg after their second round victory in t... |
|
18 Sep 06
|
WC 2006 - Blair and Munt (1st round...Category: Miscellaneous Interview with Robert Blair & Natalie Munt after their mixed doubles first r... |
|
18 Sep 06
|
WC 2006 - Andrew SmithCategory: Miscellaneous Interview with Andrew Smith after his first round victory in the World Champions... |
|
11 Sep 06
|
Do You Talk To Yourself?Category: Psychology Research suggests that to perform to our best we should switch off our thoughts ... |
|
10 Sep 06
|
Don't Lose Your Rag!Category: Psychology Frustration can destroy concentration and undermine your confidence and deny bot... |
|
09 Sep 06
|
Knee CareCategory: Fitness and Nutrition How we can take care of those troublesome Knees. |
|
09 Sep 06
|
Badminton and Sports ScienceCategory: Fitness and Nutrition In order to develop fast movements around a badminton court the following areas ... |
|
09 Sep 06
|
Natalie Munt - NutritionCategory: Fitness and Nutrition Wine and Chocolate Biscuits! |
|
08 Sep 06
|
Tracey Hallam - Funny ManCategory: Miscellaneous Who makes you Laugh? |
|
08 Sep 06
|
Natalie Munt - InspirationCategory: Psychology Who Inspires You? |
|
08 Sep 06
|
Natalie Munt - PsychologyCategory: Psychology Psychological aspects of the game and Favourite shot. |
|
08 Sep 06
|
Natalie Munt - TrainingCategory: Fitness and Nutrition Natalie Answers a question on her Training Schedule. |
|
08 Sep 06
|
Matthew Honey - InspirationCategory: Psychology The New Scoring System, Gamesmanship and Inspiration. |
|
08 Sep 06
|
Matthew Honey - Mental GameCategory: Psychology Mental Game and Tournament Preparation. |
|
08 Sep 06
|
Matthew Honey - Top TipCategory: Miscellaneous Top Tips on Technique. |
|
08 Sep 06
|
Matthew Honey - TrainingCategory: Fitness and Nutrition Training Schedule, Hydration and Diet. |
|
08 Sep 06
|
Liza Parker - Media CoverageCategory: Miscellaneous Liza on media coverage and what she does in her spare time. |
|
07 Sep 06
|
An Umpire's View - Receiving the Se...Category: Rules Delay of service or receipt of service is a frequent topic of conversation. Many... |
|
07 Sep 06
|
An Umpire's View - Change of RulesCategory: Rules By now, everyone is surely aware that the International Badminton Federation has... |
|
05 Sep 06
|
String Gauge Makes A DifferenceCategory: Equipment Changing how your current racket is strung may improve your performance. |
|
01 Sep 06
|
String Tension and PerformanceCategory: Equipment Choosing the right string tension is one of the most important equipment decisio... |
|
31 Aug 06
|
What A Rally!Category: Great Rallies An amazing rally encompassing great attack and great defence. |
|
31 Aug 06
|
Combination RoutineCategory: Rear Court This routine allows all three players to be working on different aspects within ... |
|
31 Aug 06
|
Defensive RoutinesCategory: Rear Court To gain confidence and to try to remember the key points for the defensive block... |
|
31 Aug 06
|
Racket ControlCategory: Rear Court For backhand defence the thumb is placed on the back of the racket handle at a s... |
|
31 Aug 06
|
Backhand BlockCategory: Rear Court Moving the racket to meet the shuttle will not only allow you to intercept it ea... |
|
31 Aug 06
|
Defensive StanceCategory: Rear Court A good defensive stance with your legs slightly bent and upper body slightly lea... |
|
31 Aug 06
|
Backhand DefenceCategory: Rear Court Defence is an area that players really worry about and this can cause stress and... |
|
31 Aug 06
|
Basic Smash ExerciseCategory: Smash Individual racket feeds will give you time to concentrate on some of the technic... |
|
31 Aug 06
|
Smash and LookCategory: Smash It is important to move forward into the smash to cover your opponent's pos... |
|
31 Aug 06
|
Using TargetsCategory: Smash In your smash routines using targets can provide an immediate indication to how ... |
|
31 Aug 06
|
Variety When SmashingCategory: Smash Changing the pace, angle and direction of the smash can prevent your opponents b... |
|
31 Aug 06
|
The Racket ArmCategory: Smash The focus in this clip is on the racket arm during the smash. As the racket is ... |
|
30 Aug 06
|
Body RotationCategory: Smash Here we are going to focus on the key element of using body rotation to hit the ... |
|
30 Aug 06
|
Split Step and PivotCategory: Smash How does this l-r-l-r movement work in your game? |
|
28 Aug 06
|
Movement TimingCategory: Smash In preparation for the smash it is essential that your feet move first rather th... |
|
27 Jul 06
|
Fuelling up whilst playing!Category: Fitness and Nutrition There are no magic foods that will replace hard work and good training, but if y... |
|
13 Jun 06
|
Gatorade and Sports DrinksCategory: Fitness and Nutrition In 1965, the University of Florida Gators football team was experiencing severe ... |
|
= Open access
= Members Only
